
Keep Your Family Safe— Learn Practical People Safety Skills
EMA Fight Back, established in 1984 in Chandigarh, teaches children, teens, families, and adults how to prevent bullying, abuse, and assault with confidence-building, age-appropriate and practical skills.
Our programs empower people of all ages and abilities to set boundaries, stay aware, make safe choices, and protect themselves when needed.
Why EMA Fight Back
Powerful. Practical. Proven.
EMA Fight Back provides international-standard People Safety training that helps individuals take charge of their emotional and physical safety — at home, at school, in public, and online.
We teach:
- Awareness & confidence
- Boundary-setting & advocacy
- Safety planning for real-life situations
- Role-plays for everyday challenges
- Practical self-defence skills (only when needed)
- Age-appropriate, positive, skill-based learning
Our approach is research-based, adaptable for all ages, and suitable even for people with disabilities or special needs.
Programs for Every Age & Need
Workshops for Every Age & Ability

Kids (3–8 Years)
Parent–Child sessions focusing on awareness, communication, and boundary-setting.
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Juniors (9–12 Years)
Fun, engaging sessions with realistic role-plays for everyday situations.
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Teens (13–18 Years)
Handling peer pressure, bullying, travel safety, online issues, and independence.
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Adults & Seniors
Fullpower training for workplace safety, travel, home safety, and emergency responses.
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Special Needs / Challengers
Customized programs for individuals and groups with developmental, physical, or emotional challenges.
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Schools / Institutions / Corporates
Workshops for students, teachers, staff, and teams — from self-defence to conflict resolution and emergency safety.
View program →What Makes Us Different
Our Method Works
- More than 53 years of experience
- Over 100,000 students trained
- Age-specific techniques
- Trauma-informed teaching
- Safe practice with padded instructors
- Emphasis on prevention over violence
- Easy-to-remember skills anyone can use
EMA Fight Back transforms awareness into action — empowering people to stay safe without using aggression.
How We Teach
Our teaching is:
- Positive, respectful, people-friendly
- Evidence-based and globally recognized
- Practical and safe
- Customizable for age, ability, and environment
- Focused on role-play, practice, and habit-building
Participants leave every session with skills they can use immediately.
Trusted by Educators, Parents & Professionals
EMA Fight Back is supported by:
- Teachers and school management
- Police and safety professionals
- Mental health experts
- Child protection specialists
- Parents from across India
For over four decades, the program has earned trust for its effectiveness, honesty, and human-centred approach.
What People Learn
Participants master:
- Boundary setting
- Situational awareness
- Bullying prevention
- Online and digital safety
- Safety with strangers and known people
- Emotional regulation under stress
- Verbal and physical self-defence
- Getting help and advocating for safety
Call to Action
We partner with:
- Schools
- Colleges
- Gyms & clubs
- Hotels
- Resident associations
- Corporate offices
- NGOs and community groups
- Foundations and sponsors
Programs include assemblies, group workshops, teacher training, and long-term safety curriculum support.
Safety is a Skill — Let’s Build It Together.
Join thousands of families and institutions who trust EMA Fight Back.
