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Kick Boxing

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.

History of Kick Boxing

The term “kickboxing” was created by a Japanese boxing promoter in the 1950s. The promoter used the term to refer to a combination of Muay Thai boxing and karate.

The term later gained more popularity in the United States in the 1970s. American full-contact karate practitioners were frustrated by the scoring limitations of tournaments and decided to take their bouts to the boxing ring. A couple of the legends of the sport from that time are Benny “The Jet” Urquidez and Bill “Superfoot” Wallace. Kickboxing became more popular when ESPN started broadcasting matches in 1979.

Benefits

Burns more calories
Reduces stress
Improves balance
Improves Flexibility
Improves coordination
Improves endurance
Low impact in the water!

Words from our Members

"I am feeling more energetic, can cope up with work better and my confidence has improved a lot. EMA Discipline is good and their method of training is well structured. "

- Dr. Dheeraj Khurana

Words from our Members

EMA games and activities have helped my child to be more friendly, has helped in learning many types of games & sharing as well. As in today busy schedule & life, the children has forgotten to play different types of games. It is because of the club like EMA which has encouraged such games & getting them trained also for development of character as well. EMA has helped in development of concentration "

- Mother of Tanushree

Words from our Members

"After joining EMA I feel more energetic, enthusiastic, confident. My co-ordination has improved. Now I can concentrate much better on my studies. The most important benefit which I got from EMA is relief from BRONCHITIS ASTHAMA, which was not being cured by medicines since last 7 years. Discipline is good, EMA Instructors are so energetic that they inspire us to perform better, method of training is so simple that nobody faces any difficulty in learning. "

- Sachin Kumar

Words from our Members

"I have become quite active and energetic now. It has helped me instill self-confidence and tolerance in daily life. The training at EMA is very good. It really pushes oneself to their limits. "

- Karanbir Singh

Words from our Members

"The training is very good, energetic, very professional and learned, full of experience which enriches the session "

- Rishi Kohli

Words from our Members

"I joined Martial Arts just because being sports personal I wanted to do some exercises in morning time but I am feeling awesome and now I want to learn till my Black Belt. The discipline at EMA is very good "

- Naina Kansal

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    Extreme Martial Arts Academy

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