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Taekwondo

Taekwondo is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques.That is the health of ourselves, our family and our friends.Taekwondo serves as a means of self-protection, giving one the assurance of being able to do so if the need arises. Our program is styled to keep the body conditioned, and the mind clear. It provides confidence and self-control.

Tae  Kwon  Do (also known as Taekwondo) is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art: Tae  (foot), Kwon  (hand), Do  (art).

History of Taekwondo

Taekwondo was developed during the 1940s and 1950s by Korean martial artists with experience in martial arts such as karate, Chinese martial arts, and indigenous Korean martial arts traditions such as Taekkyeon, Subak, and Gwonbeop.

The oldest governing body for taekwondo is the Korea Taekwondo Association (KTA), formed in 1959 through a collaborative effort by representatives from the nine original kwans, or martial arts schools, in Korea. The main international organizational bodies for taekwondo today are the International Taekwon-Do Federation (ITF), founded by Choi Hong Hi in 1966, and the partnership of the Kukkiwon and World Taekwondo (WT, formerly WTF), founded in 1972 and 1973 respectively by the Korea Taekwondo Association. Gyeorugi ([kjʌɾuɡi]), a type of full-contact sparring, has been an Olympic event since 2000. The governing body for taekwondo in the Olympics and Paralympics is World Taekwondo.

What Taekwondo can do ?

Relieving stress
Losing weight
Improves balance
Improves flexibility
Improves coordination
Strengthening your muscles
Strengthen your mind and body

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