by emaftadmn | Jan 22, 2026 | General
Have you ever watched a self defense video, thought it was great, but then forgot the move just ten minutes later? You are not alone. In my 53 years of martial arts, I have seen thousands of people go “blank” when a real awkward situation arises. They...
by emaftadmn | Dec 26, 2025 | General
In 2025, parenting in the Tricity comes with new challenges. From the rise of screen addiction to concerns about school-yard bullying, parents in Chandigarh are looking for more than just a hobby for their children—they are looking for a “shield.” At...
by emaftadmn | Jan 31, 2025 | General
Our center at Kharar, Punjab
by emaftadmn | Sep 6, 2024 | General
Extreme Martial Arts Poggo Games and Competition held at Jalvayu Towers, Sunny Enclave, Kharar, Mohali Nearly 50 children joined the Jalvayu Towers, Sunny Enclave, Mohali, at EMA Poggo Games and Competition, and everyone had so much fun! The kids were full of energy...
by emaftadmn | Aug 19, 2024 | General
Protecting Our Women: Lessons from the Kolkata Rape and Murder Case Recent Tragedy: We are deeply saddened by the recent tragic events involving a young female trainee doctor. This heartbreaking incident reminds us of the importance of self-defense and personal...
