by emaftadmn | Mar 11, 2026 | General
By: The Editorial Team, EMA Fitness Date: March 10, 2026 The mission to empower India has just shifted into high gear. Under the visionary leadership of Grandmaster B.S. Handa (9th Dan Black Belt, 53 Years Experience), the Project 1 Lakh Mission has officially secured...
by emaftadmn | Mar 2, 2026 | General
It is a difficult time to be a parent in the Tricity. Between digital screens, fast food, and academic stress, every parent asks: “How can I build my child’s body and mind?” While ordinary gyms offer a basic class, Extreme Martial Arts (EMA) offers a...
by emaftadmn | Feb 3, 2026 | General
https://emafitness.com/emafit/wp-content/uploads/2026/02/Dbl-Nunchaku-VID_20260129_154613547.mp4 The Vision of a Safer Campus When we think of a university, we think of degrees, careers, and the future. But at Project 1 Lakh, we believe that the foundation of a great...
by emaftadmn | Feb 3, 2026 | General
https://emafitness.com/emafit/wp-content/uploads/2026/02/video_2026-01-15_15-48-25.mp4 The Reality Check Is our education truly complete if we don’t know how to protect ourselves? At GGDSD College, we recently asked this critical question. In a world where “lack...
by emaftadmn | Jan 22, 2026 | General
Have you ever watched a self defense video, thought it was great, but then forgot the move just ten minutes later? You are not alone. In my 53 years of martial arts, I have seen thousands of people go “blank” when a real awkward situation arises. They...
by emaftadmn | Dec 26, 2025 | General
In 2025, parenting in the Tricity comes with new challenges. From the rise of screen addiction to concerns about school-yard bullying, parents in Chandigarh are looking for more than just a hobby for their children—they are looking for a “shield.” At...
