A Self Defence seminar was held at Godrej Consumer Products Limited, Baddi on 10-11th Jan 2017 where nearly 100 members took part in the Seminar as well as attended the workshop. Their comments are as under:
- Manish Kumar: This training session was very helpful to protect ourself from any violence or any other sexual harassment and can be used to protect ourself and our family. And these exercises can make benefit us physically and can make us more flexible and active. And I believe that these seminars should be conducted in regular basis.
- Pankaj Kumar: It was very informative training on self-defence. We learnt various techniques of self-defence. It was very good session. The trainer was very experienced and have very good presentation skills. He demonstrated all techniques in very easy way so that a lay man can also understand it easily.
- Abhas Barman Roy: Training session delivered was awesome and I would like to take self-defence in depth.
- Pankaj Pathania: This training is very beneficial for us. We can guide our family members to protect inside and outside home. We got to know how to use daily used things as weapons for our protection.
- Manjot Kumar: Training was very fruitful, especially the practical part. Trainer with team was explaining all the things in very good manner.
- Manjot Kumar Sharma: Very Good and informatory session. I learned many new things and techniques which can help me to defend from an attacker.
- Shalini Kaushik: These types of training should be conducted time to time. Overall seminar was very good. I learned many new things to save my life.
- Anjna: Session was very useful and learning. It helps one to make sensitize over the small techniques which are very useful in today’s world.
- Vijaylakshmi: Feeling more independent and secure then earlier. Can defend myself better from any attack.
- Ravinder Kumar: Its good for ourselves as well for our family members. It teaches how to handle the situation and react immediately, it’s a good form of exercise for body and have complete physical fitness.
- Aditya Rana: Learnt how easily we can use our body parts to protect ourselves without using any extra force.
- Ajay Kumar: Good learning, gain confidence about handling situations which can go worst. Feeling energized and fresh.
